Fees
Choosing a therapist is a meaningful decision, and you are very welcome to get in touch if you would like to clarify anything before booking.
Fees are reviewed periodically to reflect professional standards and ongoing training.
Assessment Session
- An initial assessment with Elena provides space to understand what is bringing you to therapy, explore your needs, and consider the most appropriate next steps.
Therapy Session
Individual- Ongoing one-to-one sessions at Chalice Psychotherapy, tailored to support your emotional wellbeing, personal growth, and therapeutic goals.
Therapy Session
Couple- Couples sessions designed to support communication, deepen understanding, and help navigate relational challenges together.
Reduced fee spaces
- A limited number of reduced-fee sessions are available for those experiencing financial difficulty.
- Fee available with evidence of an income-based benefit. (Block bookings apply.)
- If you are unsure whether you qualify, you are welcome to make contact for a confidential conversation.
What happens next?
If you feel ready to begin, the first step is arranging an assessment session with Elena at Chalice Psychotherapy. From there, you can consider the pace and type of support that feels right for you.
You may wish to explore the different therapy services available before arranging your assessment, including:
Sessions are available in Hebden Bridge and online for those who prefer flexibility.
Frequently Asked Questions
Do I need to book an assessment first?
Yes, the assessment helps ensure therapy is appropriate for your needs and provides an opportunity to ask any questions before ongoing sessions begin.
How often are sessions usually held?
It's all tailored your needs which we will review on an ongoing basis. Some clients attend weekly sessions, particularly at the beginning of therapy, to support consistency and progress.
Are reduced fee appointments available?
Reduced-fee spaces are limited. Availability can be discussed when you make contact.
What if I need to cancel?
Cancellation policies will be explained before therapy begins so expectations feel clear and supportive.
Can I switch between online and in-person sessions?
Of course, flexibility can be discussed to support practical needs.
Seeking support is a positive step towards caring for your emotional wellbeing.
If you need urgent emotional support, you do not have to face it alone. You can contact NHS on 111 free 24 hrs a day. In an emergency, please call 999.